Once again....I am sidelined by this ANNOYING condition! A hard track workout...always running in the same direction got me! ITBS in my left knee this time! I guess I am not a spring chicken anymore....ah...age!
Wednesday, February 04, 2009
Arrrgh ......ITBS!
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1 comments:
If it's your IT band that is an issue, I would definitely check out:
http://www.bulletproofknee.com
Ben
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