George Hincapie is a champion....completed the last 4 stages of the Tour de France with a broken clavicle.....simply amazing!
Showing posts with label cycling. Show all posts
Showing posts with label cycling. Show all posts
Thursday, July 30, 2009
What is a champion?
Wednesday, May 20, 2009
I love my quads....
Hill training tonight! Just for fun! 5 repeats, each repeats is 2.3 km, 137 m elevation. In total that will be:
- 11.5 km uphill (11.5 km downhill...no effort)
- 685 m ascent
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