Wednesday, February 04, 2009

Arrrgh ......ITBS!

Once again....I am sidelined by this ANNOYING condition! A hard track workout...always running in the same direction got me! ITBS in my left knee this time! I guess I am not a spring chicken anymore....ah...age!

1 comments:

Untitled said...

If it's your IT band that is an issue, I would definitely check out:

http://www.bulletproofknee.com

Ben